Sauna

I took a sauna (sow-nuh) today, in memory of my grandma Elaine, and I smiled at the old familiar burn within my nostrils. There were other gentleman sweating it out at the same time, one fellow was Latino and another Portuguese.

They seemed to experience the sauna differently. You see, grandma used to tell me about the sauna being my heritage, and we learned about the traditions, and the community, those old Finn’s had in regards to the sauna. For me it is always a memory of family and fun times. A place of joy.

For these fellows it seemed more a place of labor. I was disappointed that they seemed to endure it rather than relish it in the way I was trained too. I felt some mild offence that they would wear their full exercise gear into the sauna, and listen to their rap music through headphones.

After reflection, I think I was foolish to look at it that way. The sauna experience is ritualized for me and loaded with subtext and a story I’ve been told since I was a young boy.

These fellows have different stories and childhoods.

Why should I be offended by their tradition?

Sleep

I’ve heard it said that the night grows darkest just before dawn. In the nights I’ve spent entirely awake, and outside, I felt that was the case. I’m not sure why it feels that way though.

I frequently rise before 3AM with my current job, so I see many beautiful sunrises from their inception. The deep blue begins to fill the eastern sky sometime before is any easier to see the surrounding. There are quite a few times I’ve stayed up past three, but I think there are probably less than a dozen times in my entire life that I’ve been awake all night long. Most of those were in a pickup on I-70 and even then, I frequently napped for an hour or two at some point in the night when I “drove all night long”.

In thirty years of living I’ve only experienced a handful of entire nights with my conciousness. I sleep deeply, and often, these days. That wasn’t always the case though.

When I was a boy I spent countless nights awake, and crying, in my bed for the fear of monsters. The monsters I feared weren’t real of course. I knew that they weren’t real. I knew they were only in my mind. I knew they couldn’t touch me. The monsters were only imagined, but the fear was real. The pain of laying awake was real. The shame of carrying that fear was real.

That shame was lifted. Those fears shown to be what they were, just wisps of smoke. Now I sleep well.

Don’t let fear and shame steal your sleep as they did mine. Reach out to a friend. Ask God to give you peace. He will lead you on a path of peace, and that path may take you to deeper places in your own soul than you ever thought possible.

In peace I will both lie down and sleep; for you alone, O Lord , make me dwell in safety.
Psalms 4:8 ESV

Sleep well tonight, for you are safely in your Father’s arms.

Foundations

In my very limited coding experience, core function designs are passed downstream and they show up many times over throughout the code. Again and again, aspects of those core functions become important to the overall production.

The assumptions that are at the heart of a relationship make themselves apparent through our interactions all the time. Our assumptions about how someone wants to be treated, about what they expect from us, guide our choices. Assumptions are foundational.

Those foundations can be changed. They are not permanent. They are in fact moldable.

You can revisit and rework the basic pieces of the core code, the assumptions in a relationship, or even the foundations of a home. Just remember, if you decide to change the foundations, be prepared to have a shift in everything built on them.

Simple Dinner

Certain events, now long past, remain as highlights in my memories. Shining points in the river of thoughts, feelings, and sensory experiences that flows over many years. One evening in 2010 comes to mind. As I’ve mentioned before, I worked as a wrangler for two seasons at a resort in southeast Utah.

Tamara was from Switzerland, Rogelio from Mexico and they had a beautiful baby girl named Samira. Her name would work in both German and Spanish and was fitting for such a beautiful little girl. Tamara and Rogelio invited a couple of us wranglers over to their home for supper. They lived in a log cabin not too far from the resort grounds. I don’t remember what we ate that night, but I felt like I stepped back in time and looked through someone else’s eyes that night. I felt like I went into the twilight zone.

In a simple log cabin around a wood table we shared a simple dinner. Samira peacefully rested nearby in a rocker, and I felt much love all around. It sticks with me because it was so antithetical to the consumerism cultured we are engrossed in.

Better is a dinner of herbs where love is than a fattened ox and hatred with it.
Proverbs 15:17 ESV

This is absolutely true. Ten times out of ten I would choose the chance to spend a cheap dinner of love with family and friends rather than a fancy restaurant with strife and bitterness.

Temporary Pain

Most of the physical pains in my life are only for a brief time. They don’t stay around me very long at all.

Hunger and thirst I feel every day, but before a couple hours are up I am able to get clean water and good food every single day. It’s never a question for me of whether or not I have to go one more day hungry. Sore muscles and aching joints have been common with my job, but a couple days away and I feel brand new.

All these are temporary and I expect the pain to be relatively short-lived. Just like my cold feet and runny nose today that felt ten times better when I got a warm shower. I don’t expect these uncomforts to linger.

But what if it did last?

What if I was cold like that every time I went to sleep, and still that way when I woke up?

I truly can’t imagine what the feeling must be when you believe you’ll never escape the pain.

Living with chronic pain must be like hell.

Showing Love

I just returned from a long day at work. I left my home just before six this morning, and now it is nearly nine in the evening. Katarina was asleep when I left for work, and she is asleep now. I feel bad because I missed an entire day of her life.

But I don’t want to dwell on the sad parts right now.

My lovely wife had prepared delicious food for me, had the kettle simmering gently, and a mug with my favorite herbal tea ready to be filled with boiling water.

It may not seem like much to you, but she was showing me love by doing this.

That means a lot to me.